Dorcas Barry

The aforementioned interesting facts:

• Water intake goes to every organ first other than the skin, so your skin is a good indicator of hydration level.
• Lemon tastes acidic, but it is actually an alkaline food - the citrus acid converts to alkaline. 
• The Philips juicers designed by Jason Vale are apparently good. 
• Rub kale together with lemon and salt to soften and make it easier to digest.